Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 273.5
  Total Fat 12.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 5.8 g
      Monounsaturated Fat 3.4 g
  Cholesterol 37.3 mg
  Sodium 168.3 mg
  Potassium 97.0 mg
  Total Carbohydrate 34.7 g
      Dietary Fiber 4.2 g
      Sugars 11.8 g
  Protein 6.8 g
  Vitamin A 10.6 %
  Vitamin B-12 4.4 %
  Vitamin B-6 1.9 %
  Vitamin C 1.2 %
  Vitamin D 1.1 %
  Vitamin E 1.5 %
  Calcium 6.5 %
  Copper 0.6 %
  Folate 2.2 %
  Iron 1.0 %
  Magnesium 1.8 %
  Manganese 1.6 %
  Niacin 0.7 %
  Pantothenic Acid     3.2 %
  Phosphorus     6.4 %
  Riboflavin 7.0 %
  Selenium 5.1 %
  Thiamin 1.7 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Blueberry Yogurt Muffins

View the full Best Blueberry Yogurt Muffins Recipe & Instructions
Submitted by: CHANDRACETA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Blueberry Yogurt Muffins

102 calories of Whole Wheat Flour, (0.25 cup)

98 calories of Margarine, soft, (0.06 cup)

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)


Nutrition & Calorie Comments  

there really good , i would put maybe a little bit more sugar (i used regular sugar), i would make thease alot more....& make sure you cook them the whole time so there done all the way through... Submitted by:
NITA922
(8/10/09)
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