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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 274.3
  • Total Fat 8.5 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 22.6 mg
  • Sodium 815.9 mg
  • Potassium 539.5 mg
  • Total Carbohydrate 38.5 g
  • Dietary Fiber 3.2 g
  • Sugars 3.4 g
  • Protein 12.9 g
  • Vitamin A 5.9 %
  • Vitamin B-12 5.7 %
  • Vitamin B-6 23.0 %
  • Vitamin C 57.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 6.0 %
  • Copper 10.9 %
  • Folate 17.1 %
  • Iron 9.7 %
  • Magnesium 10.7 %
  • Manganese 11.6 %
  • Niacin 25.1 %
  • Pantothenic Acid 12.7 %
  • Phosphorus 17.2 %
  • Riboflavin 13.2 %
  • Selenium 14.5 %
  • Thiamin 11.8 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken Chowder

View the full Healthy Chicken Chowder Recipe & Instructions
Submitted by: JCLUMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken Chowder

103 calories of Hashed Browns (hash browned potatoes), (0.25 cup)

58 calories of Canned Chicken, (0.25 can (5 oz))

46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)

23 calories of Flour, white, (0.05 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

11 calories of Milk, nonfat, (0.13 cup)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

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