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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.5
  • Total Fat 3.7 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 8.9 mg
  • Sodium 202.4 mg
  • Potassium 389.4 mg
  • Total Carbohydrate 29.7 g
  • Dietary Fiber 4.0 g
  • Sugars 15.2 g
  • Protein 2.4 g
  • Vitamin A 29.7 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 14.6 %
  • Vitamin C 121.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 6.6 %
  • Copper 3.5 %
  • Folate 8.2 %
  • Iron 7.7 %
  • Magnesium 7.3 %
  • Manganese 20.3 %
  • Niacin 3.9 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 5.1 %
  • Riboflavin 6.6 %
  • Selenium 3.2 %
  • Thiamin 8.0 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Cabbage with Apples

View the full Red Cabbage with Apples Recipe & Instructions
Submitted by: HAEJUNG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage with Apples

38 calories of Granulated Sugar, (0.05 cup)

36 calories of Cabbage, red, fresh, (0.14 head, medium (about 5" dia))

30 calories of Butter, unsalted, (0.29 tbsp)

21 calories of Apples, fresh with skin, (0.29 medium (2-3/4" dia) (approx 3 per lb))

14 calories of Flour, white, (0.03 cup)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

2 calories of Cider Vinegar, (0.07 cup)

1 calories of Lemon Juice, (0.07 lemon yields)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Water, tap, (0.57 cup (8 fl oz))


Nutrition & Calorie Comments  

Wonderful recipe! Easy to make and very tasty. I left out the flour and used Splenda in place of the sugar. Used apple cider vinegar, just because that was what was in the pantry. Will definitely make this again! Submitted by:
PROFNILES

(8/7/10)
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We make a similar recipe at our house about once a month. We use a semi sweet red wine in place of the vinegar and sugar. Submitted by:
CONFOO

(4/12/10)
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sounds very good as i cook might use different vingear no sugar something else Submitted by:
SUSAN3065

(9/9/09)
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this recipe is delicious. I used the 1/2 cup of sugar and about 3/4 cup of red wine vinegar. everyone loved it.
this recipe is a keeper for sure. I did not use any flour
Submitted by:
IRENESCOOKING

(4/13/09)
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Very good! I used apple cider vinegar, and a little more sugar. I don't think I used as much water as the recipe called for, just added it it needed. I also used corn startch instead of flour. I will be making this again and again, great with Herb Crusted Pork Loin recipe by Wazaroo. Submitted by:
KIRABELL

(3/23/09)
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