SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.2
  Total Fat 11.5 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 123.5 mg
  Sodium 628.2 mg
  Potassium 62.2 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 24.1 g
  Vitamin A 1.6 %
  Vitamin B-12 2.1 %
  Vitamin B-6 2.5 %
  Vitamin C 1.9 %
  Vitamin D 1.6 %
  Vitamin E 1.8 %
  Calcium 1.8 %
  Copper 2.5 %
  Folate 6.7 %
  Iron 5.2 %
  Magnesium 1.5 %
  Manganese 5.5 %
  Niacin 3.5 %
  Pantothenic Acid     2.9 %
  Phosphorus     4.1 %
  Riboflavin 7.3 %
  Selenium 7.5 %
  Thiamin 1.8 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Croquets

View the full Salmon Croquets Recipe & Instructions
Submitted by: COWBOYSPENCER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Croquets

158 calories of Honey Boy Pink Salmon, (0.44 cup)

55 calories of Saltine Crackers (Saltines), (4.25 cracker)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Onions, raw, (0.25 small)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.