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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 386.1
  • Total Fat 13.0 g
  • Saturated Fat 7.1 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 120.0 mg
  • Sodium 607.4 mg
  • Potassium 658.9 mg
  • Total Carbohydrate 21.2 g
  • Dietary Fiber 2.5 g
  • Sugars 0.0 g
  • Protein 44.6 g
  • Vitamin A 18.0 %
  • Vitamin B-12 13.6 %
  • Vitamin B-6 54.1 %
  • Vitamin C 23.3 %
  • Vitamin D 0.6 %
  • Vitamin E 5.2 %
  • Calcium 20.9 %
  • Copper 20.7 %
  • Folate 7.0 %
  • Iron 13.2 %
  • Magnesium 22.6 %
  • Manganese 34.9 %
  • Niacin 97.1 %
  • Pantothenic Acid 17.5 %
  • Phosphorus 50.0 %
  • Riboflavin 17.0 %
  • Selenium 54.1 %
  • Thiamin 14.6 %
  • Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken & Rice

View the full Mexican Chicken & Rice Recipe & Instructions
Submitted by: JASUPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken & Rice

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

71 calories of Brown Rice, long grain, (0.33 cup)

39 calories of Sour Cream, (0.08 cup)

24 calories of Salsa, (0.33 cup)


Nutrition & Calorie Comments  

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