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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving

Amount Per Serving

Calories		155.6

Total Fat		6.2 g

	Saturated Fat	2.5 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		539.1 mg

Potassium		936.2 mg

Total Carbohydrate		8.8 g

	Dietary Fiber	0.0 g

	Sugars	0.5 g

Protein		14.9 g


Vitamin A	4.8 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.2 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.7 %

Copper	0.0 %

Folate	0.1 %

Iron	0.6 %

Magnesium	0.6 %

Manganese	5.0 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.2 %

Riboflavin	0.0 %

Selenium	0.1 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Honey Mustard Corned Beef

View the full Baked Honey Mustard Corned Beef Recipe & Instructions
Submitted by: FLOWERDALEJEWEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Honey Mustard Corned Beef

116 calories of Woolworths Lean Beef Corned Silverside Salt Reduced, (100 gram(s))

27 calories of Brown Sugar, (0.05 cup, unpacked)

12 calories of Honey Mustard, (1.20 tsp)

0 calories of Cloves, ground, (0.05 tsp)

Nutrition & Calorie Comments

I made this for a small dinner party I was having and it went over really well. It was Easy to make and didn't dirty a ton of dishes so my kitchen was still clean to make the side dishes. I wasn't ablt to find a reduced sodium piece of beef, so i boiled it first to remove some of the salt and fat.

Submitted by:
DISNEYDAMSEL1
(3/18/13)
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