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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.7
  Total Fat 1.7 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.7 mg
  Sodium 896.1 mg
  Potassium 198.2 mg
  Total Carbohydrate 33.9 g
      Dietary Fiber 3.6 g
      Sugars 3.0 g
  Protein 5.3 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.6 %
  Copper 2.6 %
  Folate 15.0 %
  Iron 9.4 %
  Magnesium 3.2 %
  Manganese 5.9 %
  Niacin 10.7 %
  Pantothenic Acid     2.3 %
  Phosphorus     2.0 %
  Riboflavin 9.9 %
  Selenium 0.4 %
  Thiamin 16.5 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eggplant Three Easy

View the full Eggplant Three Easy Recipe & Instructions
Submitted by: WYTCHHAZYL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Three Easy

146 calories of Stove Top Stuffing, Chicken (dry 8 oz package), (1.33 oz)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

3 calories of Chicken Broth, Swanson 99% fat free, no MSG, (2.33 oz)


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