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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.5
  • Total Fat 2.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 908.5 mg
  • Potassium 940.8 mg
  • Total Carbohydrate 36.9 g
  • Dietary Fiber 10.0 g
  • Sugars 5.8 g
  • Protein 7.2 g
  • Vitamin A 137.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 47.9 %
  • Vitamin C 231.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.7 %
  • Calcium 13.6 %
  • Copper 19.4 %
  • Folate 27.3 %
  • Iron 26.4 %
  • Magnesium 19.3 %
  • Manganese 49.6 %
  • Niacin 13.4 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 17.1 %
  • Riboflavin 12.2 %
  • Selenium 4.8 %
  • Thiamin 12.9 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Chili

View the full Vegetable Chili Recipe & Instructions
Submitted by: CHANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Chili

84 calories of Chickpeas (garbanzo beans), (70.83 grams)

22 calories of Canned Tomatoes, (132.17 grams)

20 calories of Chili powder, (0.83 tbsp)

10 calories of Onions, raw, (0.17 large)

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Carrots, raw, (0.33 medium)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Cumin seed, (0.33 tsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 cloves)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.