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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 86.7
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 140.4 mg
  Potassium 350.5 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 5.7 g
      Sugars 3.2 g
  Protein 4.8 g
  Vitamin A 92.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.7 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 2.6 %
  Copper 6.3 %
  Folate 11.3 %
  Iron 4.5 %
  Magnesium 6.4 %
  Manganese 14.6 %
  Niacin 4.3 %
  Pantothenic Acid     4.3 %
  Phosphorus     7.3 %
  Riboflavin 3.3 %
  Selenium 0.7 %
  Thiamin 8.8 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Split Pea Soup (1 c.) - no meat

View the full Split Pea Soup (1 c.) - no meat Recipe & Instructions
Submitted by: SALLYGILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup (1 c.) - no meat

58 calories of Split Peas, (0.25 cup)

16 calories of Carrots, raw, (0.30 cup, chopped)

12 calories of Onions, raw, (0.20 cup, chopped)

1 calories of Knorr Chicken Bouillon, (0.20 tsp)


No nutrition or calorie comments found.