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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 288.1
  • Total Fat 4.7 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 53.7 mg
  • Sodium 75.3 mg
  • Potassium 558.0 mg
  • Total Carbohydrate 43.2 g
  • Dietary Fiber 3.3 g
  • Sugars 18.8 g
  • Protein 19.6 g
  • Vitamin A 2.3 %
  • Vitamin B-12 6.2 %
  • Vitamin B-6 20.0 %
  • Vitamin C 13.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 7.0 %
  • Copper 6.9 %
  • Folate 4.2 %
  • Iron 15.9 %
  • Magnesium 9.0 %
  • Manganese 63.9 %
  • Niacin 16.9 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 19.8 %
  • Riboflavin 17.2 %
  • Selenium 47.3 %
  • Thiamin 45.0 %
  • Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Maple Pork Loin

View the full Herbed Maple Pork Loin Recipe & Instructions
Submitted by: TANYA7611

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Maple Pork Loin

137 calories of Pork Tenderloin, (0.20 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

82 calories of Maple Syrup, (0.10 cup)

39 calories of Apples, fresh with skin, (0.60 cup, quartered or chopped)

14 calories of Brown Sugar, (0.80 tsp packed)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Apple juice, unsweetened, (0.10 cup)

2 calories of Garlic, (0.40 tsp)

2 calories of Rosemary, dried, (0.40 tsp)

2 calories of Thyme, ground, (0.40 tsp)

1 calories of Sage, ground, (0.40 tsp)

1 calories of Marjoram, dried, (0.40 tsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


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