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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.5
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 130.1 mg
  • Sodium 75.1 mg
  • Potassium 10.0 mg
  • Total Carbohydrate 0.3 g
  • Dietary Fiber 0.1 g
  • Sugars 0.2 g
  • Protein 19.1 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 3.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.0 %
  • Copper 0.3 %
  • Folate 0.5 %
  • Iron 4.2 %
  • Magnesium 0.2 %
  • Manganese 0.6 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.1 %
  • Riboflavin 0.2 %
  • Selenium 0.0 %
  • Thiamin 0.4 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in south of the border jalapeno chicken burgers

View the full south of the border jalapeno chicken burgers Recipe & Instructions
Submitted by: COUNTINGSHEEP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of south of the border jalapeno chicken burgers

170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)

1 calories of Jalapeno Peppers, (0.33 pepper)


Nutrition & Calorie Comments  

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