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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 423.8
  Total Fat 22.1 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 10.5 g
  Cholesterol 111.1 mg
  Sodium 1,319.4 mg
  Potassium 1,012.7 mg
  Total Carbohydrate 32.0 g
      Dietary Fiber 4.6 g
      Sugars 1.0 g
  Protein 24.2 g
  Vitamin A 87.0 %
  Vitamin B-12 30.8 %
  Vitamin B-6 28.6 %
  Vitamin C 87.1 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 7.5 %
  Copper 18.2 %
  Folate 18.8 %
  Iron 21.4 %
  Magnesium 13.9 %
  Manganese 20.9 %
  Niacin 25.9 %
  Pantothenic Acid     10.0 %
  Phosphorus     24.3 %
  Riboflavin 16.9 %
  Selenium 55.5 %
  Thiamin 12.2 %
  Zinc 38.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow-Cooked Corned Beef and Cabage Dinner

View the full Slow-Cooked Corned Beef and Cabage Dinner Recipe & Instructions
Submitted by: SEWMPH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooked Corned Beef and Cabage Dinner

284 calories of Corned beef, brisket, (4 oz)

70 calories of Red Potato, (100 grams)

29 calories of Apple juice, unsweetened, (0.25 cup)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

9 calories of Baby Carrots, raw, (28.13 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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