Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 273.6
  Total Fat 16.4 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 6.9 g
  Cholesterol 81.6 mg
  Sodium 527.4 mg
  Potassium 280.3 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 1.3 g
      Sugars 1.0 g
  Protein 16.0 g
  Vitamin A 3.7 %
  Vitamin B-12 29.9 %
  Vitamin B-6 11.9 %
  Vitamin C 6.2 %
  Vitamin D 0.9 %
  Vitamin E 1.8 %
  Calcium 5.0 %
  Copper 5.8 %
  Folate 8.2 %
  Iron 14.4 %
  Magnesium 6.3 %
  Manganese 11.2 %
  Niacin 21.9 %
  Pantothenic Acid     4.7 %
  Phosphorus     14.6 %
  Riboflavin 15.1 %
  Selenium 25.0 %
  Thiamin 14.0 %
  Zinc 21.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Meatballs

View the full Beef Meatballs Recipe & Instructions
Submitted by: UGURBOCEGI
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Meatballs

189 calories of Ground beef, lean, (71.43 grams)

64 calories of Bread crumbs, dry, grated, plain, (0.15 cup)

10 calories of Egg, fresh, whole, raw, (0.15 medium)

9 calories of Onions, raw, (0.15 large)

1 calories of Cumin seed, (0.15 tsp)

1 calories of Pepper, black, (0.15 tsp)

1 calories of Parsley, (0.43 tbsp)

0 calories of Salt, (0.15 tsp)


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