Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 245.3
  Total Fat 10.2 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.6 g
  Cholesterol 46.0 mg
  Sodium 735.7 mg
  Potassium 70.3 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 2.0 g
      Sugars 3.0 g
  Protein 16.7 g
  Vitamin A 13.3 %
  Vitamin B-12 8.1 %
  Vitamin B-6 2.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 33.1 %
  Copper 4.3 %
  Folate 11.2 %
  Iron 8.6 %
  Magnesium 5.5 %
  Manganese 6.9 %
  Niacin 3.0 %
  Pantothenic Acid     2.2 %
  Phosphorus     27.8 %
  Riboflavin 14.3 %
  Selenium 14.8 %
  Thiamin 7.8 %
  Zinc 12.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mostacolli

View the full Mostacolli Recipe & Instructions
Submitted by: EHULQUIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mostacolli

178 calories of Pasta, cooked, (1.78 oz)

128 calories of Mozzarella Cheese, part skim milk, (1.78 oz)

45 calories of Ragu Spaghetti Sauce (tomato sauce), (0.28 cup)

6 calories of Mushrooms, canned, (0.11 cup)


No nutrition or calorie comments found.


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