Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 80.1
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 78.9 mg
  Potassium 630.6 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 3.9 g
      Sugars 2.9 g
  Protein 2.9 g
  Vitamin A 100.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.1 %
  Vitamin C 41.1 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 6.1 %
  Copper 7.3 %
  Folate 25.1 %
  Iron 8.7 %
  Magnesium 11.7 %
  Manganese 25.2 %
  Niacin 5.8 %
  Pantothenic Acid     3.5 %
  Phosphorus     7.6 %
  Riboflavin 6.3 %
  Selenium 1.6 %
  Thiamin 7.3 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Potassium Broth (Cold and Flu fighter)

View the full Vegan Potassium Broth (Cold and Flu fighter) Recipe & Instructions
Submitted by: DODI2501

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Potassium Broth (Cold and Flu fighter)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

10 calories of Onions, raw, (0.17 large)

9 calories of Beets, fresh, (0.25 beet (2" dia))

8 calories of Carrots, raw, (0.33 medium)

6 calories of Spinach, fresh, (0.08 bunch)

4 calories of Celery, raw, (0.42 stalk, large (11"-12" long))

1 calories of Garlic, (0.33 cloves)

0 calories of Jalapeno Peppers, (0.08 pepper)


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