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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 391.6
  Total Fat 20.8 g
      Saturated Fat 10.7 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 5.8 g
  Cholesterol 148.6 mg
  Sodium 399.2 mg
  Potassium 528.1 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 0.2 g
      Sugars 0.5 g
  Protein 43.3 g
  Vitamin A 13.5 %
  Vitamin B-12 13.0 %
  Vitamin B-6 49.4 %
  Vitamin C 4.2 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 9.2 %
  Copper 8.2 %
  Folate 3.2 %
  Iron 10.7 %
  Magnesium 15.4 %
  Manganese 10.5 %
  Niacin 100.1 %
  Pantothenic Acid     16.5 %
  Phosphorus     40.9 %
  Riboflavin 13.8 %
  Selenium 47.2 %
  Thiamin 10.6 %
  Zinc 12.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Poppy Seed Chicken

View the full Poppy Seed Chicken Recipe & Instructions
Submitted by: BRENDAMCKINNIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed Chicken

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

106 calories of Butter, unsalted, (0.13 stick)

42 calories of Sour Cream, reduced fat, (0.13 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

12 calories of Poppy seed, (0.25 tbsp)

9 calories of NABISCO, Reduced Fat Ritz Crackers, (0.63 serving)


Nutrition & Calorie Comments  

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