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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 288.1
  Total Fat 11.3 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.3 g
  Cholesterol 38.3 mg
  Sodium 1,037.8 mg
  Potassium 167.8 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 0.5 g
      Sugars 1.9 g
  Protein 18.2 g
  Vitamin A 2.3 %
  Vitamin B-12 2.3 %
  Vitamin B-6 3.4 %
  Vitamin C 22.5 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 21.0 %
  Copper 5.4 %
  Folate 15.4 %
  Iron 12.5 %
  Magnesium 4.5 %
  Manganese 2.1 %
  Niacin 10.6 %
  Pantothenic Acid     0.8 %
  Phosphorus     24.5 %
  Riboflavin 11.6 %
  Selenium 6.1 %
  Thiamin 13.8 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sausage Fajitas with Rice and Beans

View the full Sausage Fajitas with Rice and Beans Recipe & Instructions
Submitted by: MDSHEPARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Fajitas with Rice and Beans

150 calories of Tia Rosa tortilla - soft taco size, (1.25 serving)

79 calories of Louis Rich Turkey Smoked Sausage, (0.88 serving)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)


Nutrition & Calorie Comments  

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