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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 86.6
  Total Fat 2.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 793.4 mg
  Potassium 437.3 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 4.0 g
      Sugars 1.0 g
  Protein 7.3 g
  Vitamin A 45.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.7 %
  Vitamin C 205.2 %
  Vitamin D 0.0 %
  Vitamin E 10.9 %
  Calcium 6.4 %
  Copper 3.2 %
  Folate 23.5 %
  Iron 7.5 %
  Magnesium 8.5 %
  Manganese 15.3 %
  Niacin 4.3 %
  Pantothenic Acid     7.1 %
  Phosphorus     8.8 %
  Riboflavin 9.3 %
  Selenium 5.7 %
  Thiamin 5.8 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broccoli Soup

View the full Broccoli Soup Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Soup

37 calories of Broccoli, fresh, (1.50 cup, chopped)

36 calories of Homemade Soy milk, (0.50 serving)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

2 calories of Ginger Root, (1 tsp)


No nutrition or calorie comments found.