SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.8
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 160.8 mg
  • Potassium 10.9 mg
  • Total Carbohydrate 38.3 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 3.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.1 %
  • Copper 0.4 %
  • Folate 0.1 %
  • Iron 6.5 %
  • Magnesium 0.1 %
  • Manganese 0.8 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.1 %
  • Riboflavin 0.5 %
  • Selenium 0.2 %
  • Thiamin 0.0 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anti-Cookie

View the full Anti-Cookie Recipe & Instructions
Submitted by: MUMFIE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anti-Cookie

120 calories of Triscuit Reduced Fat Cracker, 1 serving, (1 oz)

64 calories of Honey, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.