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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.8
  Total Fat 3.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 160.8 mg
  Potassium 10.9 mg
  Total Carbohydrate 38.3 g
      Dietary Fiber 3.0 g
      Sugars 0.0 g
  Protein 3.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.4 %
  Folate 0.1 %
  Iron 6.5 %
  Magnesium 0.1 %
  Manganese 0.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.5 %
  Selenium 0.2 %
  Thiamin 0.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Anti-Cookie

View the full Anti-Cookie Recipe & Instructions
Submitted by: MUMFIE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anti-Cookie

120 calories of Triscuit Reduced Fat Cracker, 1 serving, (1 oz)

64 calories of Honey, (1 tbsp)


Nutrition & Calorie Comments  

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