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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 280.2
  • Total Fat 12.4 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 0.5 mg
  • Sodium 264.1 mg
  • Potassium 349.0 mg
  • Total Carbohydrate 13.2 g
  • Dietary Fiber 4.3 g
  • Sugars 1.2 g
  • Protein 16.5 g
  • Vitamin A 45.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.9 %
  • Vitamin C 108.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 2.1 %
  • Copper 6.0 %
  • Folate 19.0 %
  • Iron 4.3 %
  • Magnesium 5.1 %
  • Manganese 13.3 %
  • Niacin 6.3 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 4.4 %
  • Riboflavin 7.4 %
  • Selenium 0.8 %
  • Thiamin 4.8 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean-Inspired Tofu Lettuce Rolls

View the full Korean-Inspired Tofu Lettuce Rolls Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean-Inspired Tofu Lettuce Rolls

162 calories of Hosanna Brand, Light Tofu, (85.25 gram(s))

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

35 calories of Hoisin Sauce, (1 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Romaine Lettuce (salad), (2 inner leaf)


No nutrition or calorie comments found.