Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 249.3
  Total Fat 17.8 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.4 g
  Cholesterol 14.1 mg
  Sodium 809.6 mg
  Potassium 466.4 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 2.9 g
      Sugars 1.6 g
  Protein 5.1 g
  Vitamin A 11.2 %
  Vitamin B-12 1.0 %
  Vitamin B-6 11.7 %
  Vitamin C 44.5 %
  Vitamin D 0.0 %
  Vitamin E 8.8 %
  Calcium 8.3 %
  Copper 8.9 %
  Folate 5.9 %
  Iron 8.0 %
  Magnesium 7.2 %
  Manganese 17.5 %
  Niacin 7.4 %
  Pantothenic Acid     4.3 %
  Phosphorus     8.9 %
  Riboflavin 5.0 %
  Selenium 2.9 %
  Thiamin 6.4 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pita pizza

View the full pita pizza Recipe & Instructions
Submitted by: SNAPSHOT531
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pita pizza

140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Green Peppers (bell peppers), (1.50 tbsp)


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