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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 201.9
  • Total Fat 6.7 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 84.3 mg
  • Sodium 128.3 mg
  • Potassium 537.9 mg
  • Total Carbohydrate 1.8 g
  • Dietary Fiber 0.1 g
  • Sugars 0.4 g
  • Protein 31.8 g
  • Vitamin A 5.9 %
  • Vitamin B-12 71.5 %
  • Vitamin B-6 15.6 %
  • Vitamin C 12.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 2.5 %
  • Copper 6.6 %
  • Folate 2.1 %
  • Iron 7.0 %
  • Magnesium 10.5 %
  • Manganese 2.4 %
  • Niacin 53.0 %
  • Pantothenic Acid 11.0 %
  • Phosphorus 36.9 %
  • Riboflavin 5.5 %
  • Selenium 101.6 %
  • Thiamin 16.7 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Garlic Salmon

View the full Lemon Garlic Salmon Recipe & Instructions
Submitted by: TIFFANYWARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Garlic Salmon

185 calories of Pink Salmon (fish), (0.50 fillet)

11 calories of Margarine - Take Control Light, (0.25 tbsp)

4 calories of Lemon Juice, (0.50 fl oz)

2 calories of Garlic, (0.50 tsp)


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