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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.7
  Total Fat 6.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 2.5 g
  Cholesterol 1.1 mg
  Sodium 95.2 mg
  Potassium 154.3 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 2.2 g
      Sugars 6.6 g
  Protein 2.1 g
  Vitamin A 0.4 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.3 %
  Vitamin C 0.4 %
  Vitamin D 0.5 %
  Vitamin E 8.8 %
  Calcium 3.7 %
  Copper 6.8 %
  Folate 2.4 %
  Iron 5.2 %
  Magnesium 5.1 %
  Manganese 22.1 %
  Niacin 1.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     7.1 %
  Riboflavin 2.4 %
  Selenium 3.2 %
  Thiamin 3.8 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Planet Organic Cosmic Cookies

View the full Planet Organic Cosmic Cookies Recipe & Instructions
Submitted by: AMBOURGE
TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Planet Organic Cosmic Cookies

26 calories of Milk Chocolate Candy, (0.03 cup chips)

24 calories of Organic cane sugar, (1.60 tsp)

19 calories of Canola Oil, (0.01 cup)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

12 calories of Oats, Quaker, (0.04 cup)

12 calories of spelt flour, (0.03 cup)

10 calories of Raisins, (0.02 cup, packed)

5 calories of *Flax Seed, (0.10 tbsp)

3 calories of Coconut, raw, (0.01 cup, shredded)

1 calories of Silk, Light Vanilla Soymilk, (0.02 cup)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0 cup (8 fl oz))

0 calories of Molasses, blackstrap, (0 cup)


Nutrition & Calorie Comments  

I made mine smaller, 1TBSP each to be exact and cook them only for 15min at 350 which makes about 90 small cookies so one serving is 3 cookies and the nutritional info is about the same as having one from this original recipe. SOOO GOOD! Submitted by:
CBLING

(10/26/09)
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