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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.3
  • Total Fat 5.1 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 69.4 mg
  • Sodium 238.5 mg
  • Potassium 43.0 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 1.2 g
  • Sugars 10.6 g
  • Protein 13.9 g
  • Vitamin A 1.3 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.9 %
  • Vitamin D 1.2 %
  • Vitamin E 0.7 %
  • Calcium 1.2 %
  • Copper 0.6 %
  • Folate 2.2 %
  • Iron 3.4 %
  • Magnesium 0.8 %
  • Manganese 1.7 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 2.6 %
  • Riboflavin 3.8 %
  • Selenium 5.1 %
  • Thiamin 1.8 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet n' Sour Meatloaf

View the full Sweet n' Sour Meatloaf Recipe & Instructions
Submitted by: 2BMENTN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet n' Sour Meatloaf

78 calories of Ground Beef 93% Lean, (1.83 oz)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Stove Top Stuffing Mix, (0.17 serving (makes 1/2 cup prepared))

12 calories of Malt O Meal Mom's Best Quick Oats, (0.04 cup)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

6 calories of Brown Sugar, (0.33 tsp packed)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

1 calories of Onions, dehydrated flakes, (0.08 tbsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

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