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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 368.2
  Total Fat 13.4 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 8.2 g
  Cholesterol 136.9 mg
  Sodium 950.5 mg
  Potassium 639.8 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.1 g
      Sugars 0.2 g
  Protein 55.3 g
  Vitamin A 1.0 %
  Vitamin B-12 15.0 %
  Vitamin B-6 66.8 %
  Vitamin C 5.5 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 3.2 %
  Copper 5.8 %
  Folate 2.8 %
  Iron 11.0 %
  Magnesium 18.1 %
  Manganese 7.6 %
  Niacin 133.5 %
  Pantothenic Acid     19.8 %
  Phosphorus     48.1 %
  Riboflavin 14.1 %
  Selenium 60.4 %
  Thiamin 11.5 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skillet Chicken Dijon

View the full Skillet Chicken Dijon Recipe & Instructions
Submitted by: REBECKY44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Chicken Dijon

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

90 calories of Extra Light Olive Oil, (0.75 tbsp)

6 calories of Soy Sauce, (0.75 tbsp)

5 calories of White Wine, (0.25 fl oz)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.