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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 222.0
  Total Fat 1.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.5 mg
  Sodium 74.8 mg
  Potassium 855.0 mg
  Total Carbohydrate 48.3 g
      Dietary Fiber 5.9 g
      Sugars 26.2 g
  Protein 3.6 g
  Vitamin A 216.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 34.3 %
  Vitamin C 42.8 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 5.7 %
  Copper 32.2 %
  Folate 2.7 %
  Iron 10.8 %
  Magnesium 6.1 %
  Manganese 45.9 %
  Niacin 17.8 %
  Pantothenic Acid     31.8 %
  Phosphorus     15.6 %
  Riboflavin 15.9 %
  Selenium 2.4 %
  Thiamin 16.8 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Sweet Potato

View the full Baked Sweet Potato Recipe & Instructions
Submitted by: VSWDMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Sweet Potato

162 calories of Sweet potato, cooked, baked in skin, without salt, (1 large)

60 calories of Downey's Cinnamon Honey Butter (1Tbsp=1serving), (1 serving)


No nutrition or calorie comments found.