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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 267.5
  Total Fat 6.7 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 16.3 mg
  Sodium 206.5 mg
  Potassium 55.0 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 1.7 g
      Sugars 2.8 g
  Protein 8.6 g
  Vitamin A 4.1 %
  Vitamin B-12 0.3 %
  Vitamin B-6 4.4 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 22.4 %
  Copper 3.3 %
  Folate 7.7 %
  Iron 5.1 %
  Magnesium 3.4 %
  Manganese 19.3 %
  Niacin 5.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     4.8 %
  Riboflavin 5.2 %
  Selenium 11.0 %
  Thiamin 7.1 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 1/2 Roast Beef Sandwich

View the full 1/2 Roast Beef Sandwich Recipe & Instructions
Submitted by: TINALEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1/2 Roast Beef Sandwich

120 calories of Deli Roast Beef 4 oz., (1 serving)

70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)

69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)

11 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)


No nutrition or calorie comments found.