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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		267.5

Total Fat		6.7 g

	Saturated Fat	3.4 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	0.4 g

Cholesterol		16.3 mg

Sodium		206.5 mg

Potassium		55.0 mg

Total Carbohydrate		16.4 g

	Dietary Fiber	1.7 g

	Sugars	2.8 g

Protein		8.6 g


Vitamin A	4.1 %

Vitamin B-12	0.3 %

Vitamin B-6	4.4 %

Vitamin C	0.1 %

Vitamin D	0.0 %

Vitamin E	1.6 %

Calcium	22.4 %

Copper	3.3 %

Folate	7.7 %

Iron	5.1 %

Magnesium	3.4 %

Manganese	19.3 %

Niacin	5.7 %

Pantothenic Acid	1.3 %

Phosphorus	4.8 %

Riboflavin	5.2 %

Selenium	11.0 %

Thiamin	7.1 %

Zinc	2.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 1/2 Roast Beef Sandwich

View the full 1/2 Roast Beef Sandwich Recipe & Instructions
Submitted by: TINALEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1/2 Roast Beef Sandwich

120 calories of Deli Roast Beef 4 oz., (1 serving)

70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)

69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)

11 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

No nutrition or calorie comments found.