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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 267.5
  • Total Fat 6.7 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 16.3 mg
  • Sodium 206.5 mg
  • Potassium 55.0 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 1.7 g
  • Sugars 2.8 g
  • Protein 8.6 g
  • Vitamin A 4.1 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 4.4 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 22.4 %
  • Copper 3.3 %
  • Folate 7.7 %
  • Iron 5.1 %
  • Magnesium 3.4 %
  • Manganese 19.3 %
  • Niacin 5.7 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 4.8 %
  • Riboflavin 5.2 %
  • Selenium 11.0 %
  • Thiamin 7.1 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 1/2 Roast Beef Sandwich

View the full 1/2 Roast Beef Sandwich Recipe & Instructions
Submitted by: TINALEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1/2 Roast Beef Sandwich

120 calories of Deli Roast Beef 4 oz., (1 serving)

70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)

69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)

11 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)


No nutrition or calorie comments found.