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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 74.8
  • Total Fat 1.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 0.6 mg
  • Potassium 17.4 mg
  • Total Carbohydrate 12.4 g
  • Dietary Fiber 0.4 g
  • Sugars 0.0 g
  • Protein 1.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 0.3 %
  • Copper 1.2 %
  • Folate 1.1 %
  • Iron 1.1 %
  • Magnesium 0.9 %
  • Manganese 5.5 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.8 %
  • Riboflavin 0.4 %
  • Selenium 7.9 %
  • Thiamin 1.3 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chappatis

View the full Healthy Chappatis Recipe & Instructions
Submitted by: HONEYZ81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chappatis

59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)

16 calories of Sunflower Oil, (0.13 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

Try adding 1/4cup of bran, you get the extra fiber and chappatis will be softer. Submitted by:
CWD4350

(4/30/07)
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