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Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
  • Calories 224.0
  • Total Fat 11.6 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 84.3 mg
  • Sodium 81.8 mg
  • Potassium 281.6 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 27.1 g
  • Vitamin A 0.1 %
  • Vitamin B-12 39.3 %
  • Vitamin B-6 14.0 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.0 %
  • Copper 5.7 %
  • Folate 2.4 %
  • Iron 14.5 %
  • Magnesium 5.5 %
  • Manganese 1.9 %
  • Niacin 17.0 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 22.3 %
  • Riboflavin 12.0 %
  • Selenium 31.9 %
  • Thiamin 4.7 %
  • Zinc 41.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Brisket

View the full Beef Brisket Recipe & Instructions
Submitted by: KLCMBAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Brisket

219 calories of Beef brisket, (3.20 oz)

3 calories of Onions, raw, (0.05 large)

1 calories of Garlic, (0.15 cloves)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.03 serving)

1 calories of Celery, raw, (0.05 stalk, large (11"-12" long))

0 calories of Marjoram, dried, (0.05 tsp)


No nutrition or calorie comments found.