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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.3
  • Total Fat 13.2 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 19.7 mg
  • Sodium 539.5 mg
  • Potassium 376.9 mg
  • Total Carbohydrate 29.1 g
  • Dietary Fiber 2.8 g
  • Sugars 21.3 g
  • Protein 5.4 g
  • Vitamin A 6.6 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 11.2 %
  • Vitamin C 56.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 3.3 %
  • Copper 3.6 %
  • Folate 14.9 %
  • Iron 4.6 %
  • Magnesium 4.6 %
  • Manganese 10.5 %
  • Niacin 6.0 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 8.7 %
  • Riboflavin 5.5 %
  • Selenium 4.5 %
  • Thiamin 9.4 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight salad

View the full Overnight salad Recipe & Instructions
Submitted by: NEWMOMMY_85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight salad

70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))

61 calories of Granulated Sugar, (0.08 cup)

53 calories of Kraft Miracle Whip Light Dressing, (2.67 tbsp)

17 calories of Cauliflower, raw, (0.08 head, large (6-7" dia))

8 calories of Iceberg Lettuce (salad), (0.08 head, large)

7 calories of Onions, raw, (1.83 tbsp chopped)


Nutrition & Calorie Comments  

i love this salad except i dont put the sugar...i do use splenda on it sometimes and i also put 1/2 cup of parmesan cheese on the top and some people add shredded cheese to theirs Submitted by:
PROMISETOME

(9/5/07)
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This is certainly not healthy. That's a lot of sugar and miracle whip for a salad. Submitted by:
CATARATA17

(3/15/07)
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