Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 28.1
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1.3 mg
  Potassium 10.9 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 0.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.3 %
  Copper 1.3 %
  Folate 0.3 %
  Iron 0.6 %
  Magnesium 2.7 %
  Manganese 11.5 %
  Niacin 1.9 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.1 %
  Riboflavin 0.4 %
  Selenium 3.5 %
  Thiamin 1.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Norma's Rice Pilaf

View the full Norma's Rice Pilaf Recipe & Instructions
Submitted by: NORMER
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Norma's Rice Pilaf

28 calories of Brown Rice, long grain, (0.13 cup)


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