Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 290.9
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 4.9 mg
  Sodium 207.9 mg
  Potassium 712.7 mg
  Total Carbohydrate 52.9 g
      Dietary Fiber 7.1 g
      Sugars 9.0 g
  Protein 16.2 g
  Vitamin A 1.5 %
  Vitamin B-12 7.8 %
  Vitamin B-6 21.7 %
  Vitamin C 82.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 41.0 %
  Copper 9.7 %
  Folate 7.6 %
  Iron 8.8 %
  Magnesium 14.6 %
  Manganese 15.5 %
  Niacin 3.0 %
  Pantothenic Acid     8.0 %
  Phosphorus     19.9 %
  Riboflavin 16.6 %
  Selenium 5.3 %
  Thiamin 5.7 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Hunger Smoothie

View the full No Hunger Smoothie Recipe & Instructions
Submitted by: HSTANHOPE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Hunger Smoothie

95 calories of Cereals, Kashi GoLean Crunch, (0.50 cup)

65 calories of Lucerne Plain Fat Free Yogurt, (4 oz)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))

12 calories of Vanilla Extract, (1 tsp)


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