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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 257.2
  • Total Fat 10.5 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 22.2 mg
  • Sodium 344.9 mg
  • Potassium 52.2 mg
  • Total Carbohydrate 36.5 g
  • Dietary Fiber 0.4 g
  • Sugars 20.0 g
  • Protein 4.1 g
  • Vitamin A 4.1 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 6.5 %
  • Copper 1.4 %
  • Folate 11.6 %
  • Iron 4.0 %
  • Magnesium 1.4 %
  • Manganese 6.4 %
  • Niacin 5.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 14.6 %
  • Riboflavin 6.4 %
  • Selenium 1.7 %
  • Thiamin 9.3 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low cal jello poke cake

View the full low cal jello poke cake Recipe & Instructions
Submitted by: ISHIIGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low cal jello poke cake

177 calories of Cake, yellow, dry mix, pudding-type, (0.08 package (18.50 oz))

60 calories of Light Whipping Cream, (0.17 cup, whipped)

7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)

6 calories of Egg white, large, (0.33 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)


Nutrition & Calorie Comments  

OMG! This is one of my absolute favorites! I made it for a family get together and now it's a requested item! I also LOVE that you can't tell the difference between sugar free jello and regular. Submitted by:
JESSICA.CROUCH

(3/19/09)
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