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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.5
  Total Fat 10.3 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 3.2 g
  Cholesterol 0.0 mg
  Sodium 224.2 mg
  Potassium 618.6 mg
  Total Carbohydrate 19.9 g
      Dietary Fiber 1.0 g
      Sugars 5.9 g
  Protein 17.0 g
  Vitamin A 6.2 %
  Vitamin B-12 1.2 %
  Vitamin B-6 18.2 %
  Vitamin C 62.1 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 13.6 %
  Copper 31.4 %
  Folate 8.3 %
  Iron 18.3 %
  Magnesium 21.9 %
  Manganese 65.9 %
  Niacin 14.2 %
  Pantothenic Acid     3.3 %
  Phosphorus     25.2 %
  Riboflavin 24.6 %
  Selenium 1.3 %
  Thiamin 7.0 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BBQ Tempeh Taco Filling

View the full BBQ Tempeh Taco Filling Recipe & Instructions
Submitted by: GREENMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Tempeh Taco Filling

167 calories of Tempeh, (0.52 cup)

19 calories of Catsup, (0.08 cup)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

8 calories of Molasses, blackstrap, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Olive Oil, (0.17 1tsp)

0 calories of Cider Vinegar, (0.17 tbsp)


No nutrition or calorie comments found.