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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.1
  Total Fat 10.2 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 3.5 g
  Cholesterol 76.1 mg
  Sodium 307.4 mg
  Potassium 361.1 mg
  Total Carbohydrate 3.9 g
      Dietary Fiber 0.5 g
      Sugars 1.5 g
  Protein 29.6 g
  Vitamin A 2.3 %
  Vitamin B-12 7.7 %
  Vitamin B-6 34.3 %
  Vitamin C 2.4 %
  Vitamin D 0.5 %
  Vitamin E 6.9 %
  Calcium 1.9 %
  Copper 3.1 %
  Folate 2.7 %
  Iron 5.8 %
  Magnesium 11.6 %
  Manganese 7.1 %
  Niacin 71.4 %
  Pantothenic Acid     10.4 %
  Phosphorus     26.2 %
  Riboflavin 7.0 %
  Selenium 31.0 %
  Thiamin 6.0 %
  Zinc 8.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken w/ Spicy Peanut Sauce

View the full Chicken w/ Spicy Peanut Sauce Recipe & Instructions
Submitted by: STINEKITTY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/ Spicy Peanut Sauce

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

17 calories of Italian Salad dressing, (0.25 tbsp)

7 calories of Maple Syrup, (0.13 tbsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)


Nutrition & Calorie Comments  

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