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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.3
  • Total Fat 6.8 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 16.1 mg
  • Sodium 1,305.7 mg
  • Potassium 1,130.9 mg
  • Total Carbohydrate 53.2 g
  • Dietary Fiber 6.0 g
  • Sugars 4.4 g
  • Protein 8.5 g
  • Vitamin A 23.4 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 40.1 %
  • Vitamin C 84.2 %
  • Vitamin D 5.8 %
  • Vitamin E 3.4 %
  • Calcium 13.3 %
  • Copper 15.7 %
  • Folate 20.6 %
  • Iron 17.5 %
  • Magnesium 19.5 %
  • Manganese 31.4 %
  • Niacin 15.1 %
  • Pantothenic Acid 9.5 %
  • Phosphorus 20.8 %
  • Riboflavin 13.0 %
  • Selenium 5.5 %
  • Thiamin 18.0 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leek and Potato Soup

View the full Leek and Potato Soup Recipe & Instructions
Submitted by: KAMKELMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leek and Potato Soup

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

34 calories of Butter, salted, (0.33 tbsp)

27 calories of Leeks, (0.50 leek)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

15 calories of Chicken Broth or Bouillon, (0.67 cup (8 fl oz))

14 calories of Flour, white, (0.03 cup)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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