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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.2
  Total Fat 1.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 11.5 mg
  Sodium 95.9 mg
  Potassium 71.8 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.6 g
      Sugars 0.6 g
  Protein 3.1 g
  Vitamin A 5.6 %
  Vitamin B-12 1.6 %
  Vitamin B-6 4.7 %
  Vitamin C 11.7 %
  Vitamin D 2.6 %
  Vitamin E 0.8 %
  Calcium 5.6 %
  Copper 2.5 %
  Folate 2.9 %
  Iron 1.9 %
  Magnesium 1.8 %
  Manganese 2.7 %
  Niacin 2.3 %
  Pantothenic Acid     1.2 %
  Phosphorus     4.4 %
  Riboflavin 1.9 %
  Selenium 4.0 %
  Thiamin 1.9 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Stuffed Jalapeno

View the full Shrimp Stuffed Jalapeno Recipe & Instructions
Submitted by: KRSCOMP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Stuffed Jalapeno

10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)

6 calories of Shrimp, raw, (1 medium)

5 calories of Sweet Corn, Canned, (0.03 cup)

5 calories of Cream Cheese, Fat Free, (5 grams)

4 calories of Jalapeno Peppers, (1 pepper)

1 calories of Black Olives, canned (small-extra large), (0.10 tbsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Mushrooms, fresh, (0.03 cup pieces)

0 calories of Garlic, (0.10 clove)

0 calories of Onions, raw, (0.10 tbsp chopped)

0 calories of Salt, (0.10 dash)


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