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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.7
  Total Fat 3.1 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.6 mg
  Sodium 387.2 mg
  Potassium 815.6 mg
  Total Carbohydrate 35.1 g
      Dietary Fiber 4.4 g
      Sugars 2.2 g
  Protein 4.0 g
  Vitamin A 5.7 %
  Vitamin B-12 0.1 %
  Vitamin B-6 28.4 %
  Vitamin C 62.9 %
  Vitamin D 0.5 %
  Vitamin E 0.7 %
  Calcium 2.8 %
  Copper 10.6 %
  Folate 8.5 %
  Iron 9.0 %
  Magnesium 11.2 %
  Manganese 15.5 %
  Niacin 9.9 %
  Pantothenic Acid     5.8 %
  Phosphorus     11.3 %
  Riboflavin 3.8 %
  Selenium 1.0 %
  Thiamin 10.5 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's Potato Soup

View the full Mom's Potato Soup Recipe & Instructions
Submitted by: DEEEBEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Potato Soup

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

26 calories of Butter, salted, (0.25 tbsp)

7 calories of Onions, raw, (0.13 large)

6 calories of Vegetable Broth, (0.38 cup)

0 calories of Celery, raw, (0.75 strip (4" long))


Nutrition & Calorie Comments  

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