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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 44.4
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 32.4 mg
  Potassium 29.8 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 0.3 g
      Sugars 1.7 g
  Protein 1.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 0.2 %
  Copper 1.2 %
  Folate 0.9 %
  Iron 0.7 %
  Magnesium 1.6 %
  Manganese 3.6 %
  Niacin 4.0 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.3 %
  Riboflavin 0.3 %
  Selenium 0.5 %
  Thiamin 0.2 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cool Whip Peanut Butter Treats

View the full Cool Whip Peanut Butter Treats Recipe & Instructions
Submitted by: ANNIE1227

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cool Whip Peanut Butter Treats

23 calories of Peanut Butter, chunk style, (0.25 tbsp)

20 calories of Cool Whip Free, (2.67 tbsp)

2 calories of Hershey's Sugar Free Chocolate Syrup, (0.25 tbsp)


Nutrition & Calorie Comments  

Love them! They don't need the chocolate drizzle - if I'm doing chocolate, I'll add a few chocolate chips and take the calorie hit. I divided them into 8 cups (so each one is 1.5 serving), which is still a very reasonable calorie count and enjoyable treat size! Doubling the recipe next time. Submitted by:
AHENKEN

(5/22/13)
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I'm going to try this recipe, but I'm going to substitute PB powder, it is on 45 calories per serving. I'm sure it will be good. Submitted by:
KIMBERLYS2012

(12/11/12)
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Awsome, reminds me of PB fudge. I used low fat PB too!!
Submitted by:
MRREILLY

(4/23/11)
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This is really fabulous! Love the idea of adding chocolate chips and will try that next time. I also used silicone cupcake liners. Wonder if the paper ones stick to the mixture? Thanks, it really stretches the peanut butter taste that I so love. I also used the lower fat version of pb. Submitted by:
TEDRAA

(3/6/11)
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Who can resist chocolate and peanut butter! These were so good! Knocked out my sweet tooth, with few calories and no guilt! I used Peter Pan Whipped Peanut Butter. Submitted by:
LORIKAT11

(2/13/11)
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I LOVE THESE! was very worried when i made them that there was WAY to much whip cream, so i added another tablespoon of pb, and it turned out fine. Now that i made it i think i can deal with the chocolate sauce, plus it saves calories! Submitted by:
AMHOLMAN42

(5/20/10)
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Wow, these are great-my grandkids loved them. I used the Peanut butter sweetened with Agave. Also I couldn't find the sugar free herseys chocolate syrup so had to substitute sugar free hot fudge sauce-- I used half a serving, warmed it up first and then drizzled-more calories but still acceptable Submitted by:
MUMZELLA

(12/13/09)
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WOW! This is a wonderful treat without all the calories and easy to make. My children can even whip them together. Submitted by:
TIGERCAT05

(7/4/09)
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OOOOh! These taste wonderful. But I had 4 last night after supper and this a.m. have a sugar hangover. So, be careful not to overdo like I did! Submitted by:
SLAYINGDRAGONS

(3/24/07)
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This mix is also good on a piece of low fat chocolate cake instead of freezing. When I make them frozen I omit the chocolate sauce. Submitted by:
SLCOLMAN

(3/16/07)
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