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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 54.1
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 5.4 mg
  • Potassium 21.0 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 0.9 g
  • Sugars 0.0 g
  • Protein 1.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 0.8 %
  • Copper 2.9 %
  • Folate 0.5 %
  • Iron 1.1 %
  • Magnesium 5.6 %
  • Manganese 22.1 %
  • Niacin 3.7 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 4.0 %
  • Riboflavin 0.7 %
  • Selenium 6.8 %
  • Thiamin 3.1 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Baked Brown Rice

View the full Oven Baked Brown Rice Recipe & Instructions
Submitted by: FLYING_V

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Brown Rice

54 calories of Brown Rice, long grain, (0.25 cup)

0 calories of Water, tap, (0.63 cup (8 fl oz))


Nutrition & Calorie Comments  

Tasty and low sodium. Submitted by:
HEALTHIERNOW

(4/5/08)
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