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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.2
  Total Fat 1.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 15.0 mg
  Sodium 260.2 mg
  Potassium 110.7 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 2.1 g
      Sugars 0.1 g
  Protein 11.5 g
  Vitamin A 4.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.0 %
  Vitamin C 11.1 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.0 %
  Copper 2.5 %
  Folate 6.8 %
  Iron 5.6 %
  Magnesium 2.5 %
  Manganese 5.4 %
  Niacin 3.9 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.4 %
  Riboflavin 2.9 %
  Selenium 4.2 %
  Thiamin 4.4 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Meatloaf

View the full Mexican Meatloaf Recipe & Instructions
Submitted by: HAGMASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meatloaf

40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)

36 calories of Bread stuffing, cornbread, dry mix, (0.33 oz)

9 calories of Ortega Enchilada Sauce, (0.58 serving)

6 calories of Egg white, fresh, (0.33 large)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.08 cup)

1 calories of Chili powder, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Cumin seed, (0.04 tsp)


Nutrition & Calorie Comments  

I tried this a few nights ago, and OH MY is it DELICIOUS!
The WW book shows 3 pts per serving, but I got 2 pts when I calc'd the nutrition info listed here, but even at 3, it tastes great, is easy to make, and reheats well for lunch the next day! This will be one of my regulars!
Submitted by:
CHUCK_SIMMONS

(8/19/09)
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