SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 262.4
  • Total Fat 9.7 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 4.7 g
  • Cholesterol 89.2 mg
  • Sodium 207.7 mg
  • Potassium 583.8 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 1.8 g
  • Sugars 1.1 g
  • Protein 36.1 g
  • Vitamin A 43.9 %
  • Vitamin B-12 10.6 %
  • Vitamin B-6 34.0 %
  • Vitamin C 100.2 %
  • Vitamin D 2.6 %
  • Vitamin E 2.0 %
  • Calcium 2.1 %
  • Copper 5.3 %
  • Folate 6.0 %
  • Iron 10.6 %
  • Magnesium 9.8 %
  • Manganese 6.8 %
  • Niacin 34.9 %
  • Pantothenic Acid 9.2 %
  • Phosphorus 29.0 %
  • Riboflavin 26.2 %
  • Selenium 82.0 %
  • Thiamin 52.5 %
  • Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Stuffed Pork Loin

View the full Veggie Stuffed Pork Loin Recipe & Instructions
Submitted by: K8GAMBLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Stuffed Pork Loin

220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onions, raw, (0.13 cup, sliced)

3 calories of Mushrooms, fresh, (0.75 medium)

2 calories of Chili powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.