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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.6
  • Total Fat 4.5 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 32.5 mg
  • Sodium 609.4 mg
  • Potassium 305.5 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 5.5 g
  • Sugars 9.5 g
  • Protein 16.6 g
  • Vitamin A 62.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.3 %
  • Vitamin C 164.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 8.4 %
  • Copper 13.7 %
  • Folate 5.9 %
  • Iron 18.3 %
  • Magnesium 4.7 %
  • Manganese 13.7 %
  • Niacin 12.0 %
  • Pantothenic Acid 11.0 %
  • Phosphorus 6.5 %
  • Riboflavin 8.1 %
  • Selenium 8.8 %
  • Thiamin 4.6 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Mushrooms & Bell Pepper Tomato Sauce

View the full Roasted Mushrooms & Bell Pepper Tomato Sauce Recipe & Instructions
Submitted by: LESS_RUSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Mushrooms & Bell Pepper Tomato Sauce

85 calories of Ground Beef 93% Lean, (2 oz)

27 calories of Whole Peeled Tomatoes with Basil, (132.33 gram(s))

16 calories of Fire Roasted Diced Tomaotes, (68.50 gram(s))

14 calories of whole Peeled tomatoes, (68.50 gram(s))

13 calories of tomato paste, (14.17 gram(s))

13 calories of Mushrooms, cooked, (45.83 grams)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Garlic, (1 tsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Fennel seed, (0.33 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)


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