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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 439.4
  • Total Fat 6.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 10.0 mg
  • Sodium 1,286.6 mg
  • Potassium 888.0 mg
  • Total Carbohydrate 83.2 g
  • Dietary Fiber 15.1 g
  • Sugars 12.6 g
  • Protein 18.2 g
  • Vitamin A 2.1 %
  • Vitamin B-12 3.8 %
  • Vitamin B-6 12.9 %
  • Vitamin C 5.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 10.9 %
  • Copper 26.6 %
  • Folate 42.6 %
  • Iron 25.4 %
  • Magnesium 27.0 %
  • Manganese 38.9 %
  • Niacin 9.3 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 28.9 %
  • Riboflavin 11.3 %
  • Selenium 17.2 %
  • Thiamin 28.9 %
  • Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet'n'Sour Beans

View the full Sweet'n'Sour Beans Recipe & Instructions
Submitted by: JACQLES43
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet'n'Sour Beans

108 calories of Brown Sugar, (0.13 cup, packed)

91 calories of Baked beans, plain or vegetarian, (0.38 cup)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

45 calories of Beans, pinto, (0.19 cup)

34 calories of Smoked Sausage, pork, (0.13 link (4" long x 1-1/8" dia))

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

15 calories of Ketchup, Heinz, (0.75 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Cider Vinegar, (0.06 cup)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.