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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.2
  Total Fat 4.4 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 291.8 mg
  Potassium 27.0 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 3.5 g
      Sugars 4.3 g
  Protein 4.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 0.3 %
  Copper 1.7 %
  Folate 6.6 %
  Iron 4.3 %
  Magnesium 1.1 %
  Manganese 7.0 %
  Niacin 6.5 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.7 %
  Riboflavin 5.3 %
  Selenium 9.8 %
  Thiamin 9.3 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flax Seed Bread (Bread Machine)

View the full Flax Seed Bread (Bread Machine) Recipe & Instructions
Submitted by: KASIBUG
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax Seed Bread (Bread Machine)

64 calories of Wheat flour, white, bread, enriched, (0.13 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

16 calories of Honey, (0.25 tbsp)

1 calories of Yeast, bakers, (0.04 ounce)

0 calories of Salt, (0.13 tsp)


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