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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 267.9
  Total Fat 7.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 58.0 mg
  Sodium 1,200.3 mg
  Potassium 231.9 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 2.9 g
      Sugars 1.1 g
  Protein 22.0 g
  Vitamin A 59.1 %
  Vitamin B-12 4.0 %
  Vitamin B-6 4.3 %
  Vitamin C 16.0 %
  Vitamin D 1.6 %
  Vitamin E 3.5 %
  Calcium 17.3 %
  Copper 2.5 %
  Folate 16.0 %
  Iron 5.0 %
  Magnesium 7.7 %
  Manganese 14.4 %
  Niacin 1.4 %
  Pantothenic Acid     1.1 %
  Phosphorus     10.5 %
  Riboflavin 6.8 %
  Selenium 3.2 %
  Thiamin 2.3 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dijon Chicken Wrap

View the full Dijon Chicken Wrap Recipe & Instructions
Submitted by: HEIDICOLT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dijon Chicken Wrap

110 calories of Tumaros Honey Wheat tortilla-8 inch, (1 serving)

70 calories of Tyson Pouch Chicken, (1 serving)

53 calories of Swiss Cheese, (0.50 oz)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

10 calories of Vlasic Kosher Dill Stackers, (2 serving)

7 calories of Spinach, fresh, (1 cup)

3 calories of Celery, raw, (1 stalk, small (5" long))


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