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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 373.1
  • Total Fat 11.1 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 127.7 mg
  • Sodium 589.1 mg
  • Potassium 661.6 mg
  • Total Carbohydrate 17.7 g
  • Dietary Fiber 2.6 g
  • Sugars 1.5 g
  • Protein 49.1 g
  • Vitamin A 13.6 %
  • Vitamin B-12 11.2 %
  • Vitamin B-6 60.6 %
  • Vitamin C 202.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 24.8 %
  • Copper 9.0 %
  • Folate 6.5 %
  • Iron 11.1 %
  • Magnesium 19.4 %
  • Manganese 10.6 %
  • Niacin 104.6 %
  • Pantothenic Acid 16.7 %
  • Phosphorus 45.0 %
  • Riboflavin 12.7 %
  • Selenium 47.6 %
  • Thiamin 12.2 %
  • Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken-Pepper Tostadas

View the full Chicken-Pepper Tostadas Recipe & Instructions
Submitted by: PURPLEBEARS9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken-Pepper Tostadas

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

100 calories of Kraft Colby & Jack Shredded Cheese, (0.25 cup)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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