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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.8
  Total Fat 2.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.6 mg
  Potassium 233.6 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 1.7 g
      Sugars 0.0 g
  Protein 0.6 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.1 %
  Vitamin C 9.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.4 %
  Copper 3.0 %
  Folate 2.8 %
  Iron 1.0 %
  Magnesium 4.3 %
  Manganese 4.5 %
  Niacin 1.6 %
  Pantothenic Acid     1.5 %
  Phosphorus     1.2 %
  Riboflavin 3.5 %
  Selenium 0.9 %
  Thiamin 1.8 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in banana pudding

View the full banana pudding Recipe & Instructions
Submitted by: MAMATANK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana pudding

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

33 calories of cookies, (1.25 serving)

28 calories of milk, (1 serving)

6 calories of banan pudding sugar free, (2 serving)

6 calories of egg whites, (0.75 serving)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


Nutrition & Calorie Comments  

This cant be sugar free..MILK has sugar and ectra carbs..also please put directions Submitted by:
FREE2DIV

(8/11/07)
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AWESOME _____ You don't even think about it being sugar free. Submitted by:
JUST_BREATHE08

(3/19/07)
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