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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 355.2
  • Total Fat 2.6 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 41.2 mg
  • Sodium 1,045.7 mg
  • Potassium 1,129.3 mg
  • Total Carbohydrate 61.3 g
  • Dietary Fiber 7.0 g
  • Sugars 13.6 g
  • Protein 24.5 g
  • Vitamin A 20.1 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 40.1 %
  • Vitamin C 153.3 %
  • Vitamin D 0.0 %
  • Vitamin E 18.7 %
  • Calcium 13.3 %
  • Copper 21.9 %
  • Folate 37.6 %
  • Iron 28.1 %
  • Magnesium 20.9 %
  • Manganese 44.5 %
  • Niacin 58.9 %
  • Pantothenic Acid 13.5 %
  • Phosphorus 26.9 %
  • Riboflavin 16.2 %
  • Selenium 43.0 %
  • Thiamin 25.1 %
  • Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICK.CAB

View the full CHICK.CAB Recipe & Instructions
Submitted by: 2MUCHWENDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICK.CAB

121 calories of White Rice, short grain, cooked, (0.50 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

70 calories of Tomato Soup, (0.67 cup)

53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))

2 calories of Salsa, (0.50 tbsp)


No nutrition or calorie comments found.