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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 352.3
  Total Fat 6.9 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.9 g
  Cholesterol 75.7 mg
  Sodium 985.1 mg
  Potassium 1,052.4 mg
  Total Carbohydrate 38.9 g
      Dietary Fiber 4.2 g
      Sugars 3.2 g
  Protein 32.2 g
  Vitamin A 81.1 %
  Vitamin B-12 40.4 %
  Vitamin B-6 32.1 %
  Vitamin C 50.7 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 4.1 %
  Copper 11.5 %
  Folate 13.3 %
  Iron 26.0 %
  Magnesium 14.2 %
  Manganese 6.4 %
  Niacin 29.4 %
  Pantothenic Acid     4.4 %
  Phosphorus     28.9 %
  Riboflavin 19.6 %
  Selenium 44.1 %
  Thiamin 21.0 %
  Zinc 39.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Beef stew (1.5 cup serving)

View the full Homemade Beef stew (1.5 cup serving) Recipe & Instructions
Submitted by: JJONTZ
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Beef stew (1.5 cup serving)

172 calories of Beef, top sirloin, (3 oz)

110 calories of Redskin Potatoes (5.3 oz.), (1 serving)

27 calories of Flour, white, (0.06 cup)

18 calories of Frozen Peas (2/3 cup), (0.25 serving)

8 calories of Carrots, cooked, (0.50 carrot)

7 calories of Onions, raw, (0.25 small)

5 calories of ALDI'S Beef Broth (1 can - 2 cups), (0.25 serving)

5 calories of ALDI'S Chicken Broth (1 can = 2 cups), (0.25 serving)


No nutrition or calorie comments found.